Get Your Feet Tapping With The Spirited Samba!

The Samba is characterized by a steady bounce or pulse achieved by flexing and straightening the knees. With its intoxicating rhythms this happy and bouncy dance is always fun!

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The Background of Samba

Samba is a lively and colourful dance that originated in Brazil. It’s popular during Carnival, when the dancers wear elaborate feathered costumes. Although it’s often danced alone, the term ‘Brazilian waltz’ has been used to refer to partnered samba dance.

Genre:
Latin
Tempo:
Written in 2/4 time. Should be played at a tempo of 52-56 measures per minute.

The Benefits of Samba

Improved Endurance: samba dance is an excellent form of physical activity. It will fill you up with energy and will greatly improve your stamina and endurance.

Better Heart Health: samba will improve your cardiovascular strength and heart-rate.

Toned Muscles: samba will also tone your body and increase overall muscle strength.

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